Umbria is famed for being the “green heart of Italy”

Umbria is famed for being the “𝐠𝐫𝐞𝐞𝐧 𝐡𝐞𝐚𝐫𝐭 𝐨𝐟 𝐈𝐭𝐚𝐥𝐲,” with forest landscapes situated in the centre of Italy. Umbrian cuisine embodies a variety of vegetables, legumes and hearty meat recipes. Umbria’s food traditions began in cucina povera, or peasant cooking, which focused on getting the most out of available fresh, local ingredients with simple cooking methods. The typical Umbrian kitchen features grain, seasonal vegetables, pork, cured meats and local olive oil.